Act now, limited time offer on price!
This E-book contains everything you need for Hyrox success!
This 12 week training programme is for anyone competing in Hyrox Open or Pro, who wants to understand more about what we need to be successful in HYROX, how to structure and periodise your training, and ultimately PB your race!
What's included?
Full 12 Week HYROX Training Programme, complete with progression strategies and exercises.
What we need to be successful in Hyrox
Complete roadmap of your Hyrox training journey.
Lifestyle & nutrition guidance to support your training.
Supplements for Hyrox success
Race day strategies to PB your race!
Here's what you can expect to achieve:
Become a stronger athlete and see increases in all your max lifts.
Develop aerobic capacity and endurance so your race feels easier.
Improve threshold tolerance so you can handle fatigue better.
Enhance your running ability and Hyrox stations efficiency.
Is this programme for me?
Whether you have just signed up for your first Hyrox race, or are going after that PB you've always wanted, this E-book contains the tools and plans on achieving your objective.
If you find it hard to juggle strength training with running, and don't know how to balance Hyrox training, this E-book will cover in detail how to perfectly blend these training disciplines and ultimately show you how to perform the complete Hybrid Athlete!
