This 8 Week Half Marathon Running Programme is designed to take you from 5km to half marathon distance!
It is suitable for running beginners or anyone looking to achieve a PB in their next half marathon!
Each week contains 3-4 complete running sessions with distances and guidance on pacing including. It also contains space for optional strength sessions and mobility work.
It also contains a full strength training session designed specifically for runners and nutritional guidance to support your training goals.
